Healthy Living
Reduce your physical and emotional pain while making your daily life easier and healthier.
Arthritis by the Numbers
Around 44% of adults with doctor-diagnosed arthritis have arthritis-attributable activity limitations. Source: CDC
68% of people with arthritis find it difficult to get in and out of a vehicle. Source: Arthritis Foundation INSIGHTS
Nutrition matters — 84% of arthritis patients believe healthy diet is important for managing arthritis. Source: Arthritis Foundation INSIGHTS
Arthritis is more than just physical — 48% of arthritis patients feel down, depressed or hopeless.
Source: Arthritis Foundation INSIGHTS
Ultimate Arthritis Diet
Your Exercise Solution
How to Tell People You Have Arthritis
Living Well with Arthritis
Live Yes! Podcast
Make Mental Health a Priority
Your mental health can directly and indirectly impact your physical health. Learn why it's important to prioritize your emotional well-being.
Listen Now
"Managing mental health is a lifelong process and it's going to change over time."
Rachel Aaron, PhD, psychologist, Johns Hopkins School of Medicine
Webinar
Sleep & Fatigue Strategies for Arthritis
Sleep and pain management experts share proven strategies to help combat fatigue and poor sleep quality with arthritis.
Watch Now"Working on relaxation techniques and mindfulness is very helpful."
Catherine Siengsukon, PT, PhD, Director of Sleep, Health and Wellness Laboratory, University of Kansas Medical Center
Help Conquer Arthritis
Whether you donate or volunteer, your generous contributions help fuel the support we’re able to provide to arthritis patients and their families.
Get Involved
Ease of Use
Everyday tasks don’t have to be a pain. Check out products that have received the Arthritis Foundation’s Ease of Use certification for their arthritis-friendly features.
Learn MoreHelpline
Our trained staff — including a Spanish-speaking expert — understand arthritis and are available by phone or web chat 9 a.m. to 5 p.m. ET, Monday to Friday. Available times on holidays may vary.
Get HelpWalk With Ease
The Arthritis Foundation’s Walk With Ease program has been proven to reduce arthritis pain and other symptoms. It can provide helpful tips and techniques — whether you’re a veteran or a newbie.
Start WalkingStay in the Know. Live in the Yes.
Get involved with the arthritis community. Tell us a little about yourself and, based on your interests, you’ll receive emails packed with the latest information and resources to live your best life and connect with others.