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Expert Q&A: Chinese Nutrition vs. Mediterranean Diet for Arthritis

A integrative doctor discusses the evidence and differences between a Chinese nutrition diet and the Mediterranean diet for arthritis symptoms.

Expert Q&A: Chinese Nutrition vs. Mediterranean Diet

Comparing Alternative Diet Approaches for Arthritis

Chinese and eastern nutrition or Mediterranean diet? Which is better for arthritis, and has the most evidence behind dialing down symptoms? An integrative medicine doctor breaks down the differences and gives advice about choosing the best approach for you.