Celebrate a New You

Get tips for success — to lift your spirits, improve your diet and stretch your muscles and joints. Live Yes! Arthritis is your supportive community 24/7, here to help you succeed in the New Year — as the New You!

You can trust the experts of the Arthritis Foundation, the leading organization dedicated to helping those with arthritis live their best life. For over seven decades, support from people like you has made possible life-changing arthritis treatments, resources and connecting with others who understand.

We can help you come up with a plan to:

• Tidy up around your house. You can do it, and it doesn’t have to be a bigger chore than you might imagine or can handle.
• Replace negative thoughts with positive ones, a proven way to feel better. See some simple things you can do to change your outlook.
• Stick with a sustainable diet that works for you and your needs. Our sensible tips can help you figure out your own plan.
• Exercise in a way your activity limitations allow. Moving is the best medicine for arthritis and shaping up your workout is easier than you think.

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