Stir-fried Tangy Kale with Garlic Recipe

INGREDIENTS

3 tablespoons olive oil
1 onion, chopped
3 cloves garlic, minced
1 cup bread crumbs
3 bunches kale - washed, dried, and shredded

DIRECTIONS

Heat oil over medium-high heat in a stir-fry pan. Add onions and garlic; cook and stir until soft. Mix in breadcrumbs, and cook and stir until brown. Stir in kale, and cook until wilted. Serve hot or warm.

Learn more about the benefits of eating greens, and to try another delicious recipe read:

Good Greens

Arugula Salad Recipe

–j. t.

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